Scott Lilleston Counseling - Boulder, CO
My approach to individual counseling is deeply rooted in Hakomi Mindful Somatic Psychology. Hakomi is built on a foundation of mindfulness, safety, loving presence, and healing relationship, all of which are supportive therapeutic tools for anxiety, depression, relationship issues, anger management and so much more.
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In order to achieve whole person healing, I utilize a wide variety of traditional body-based therapies such as massage, Neuromuscular Triggerpoint Therapy, Advanced Myofascial Therapy Techniques, as well as the system I created called The Somatic Re-patterning Approach™.
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I’m so happy you’re here. I’m Scott Lilleston, a counselor, body-based therapist and creator of the Somatic Re-Patterning Approach™. If you’ve found this website you’re likely looking to make a profound change in your life.
Many people who seek out my services are experiencing chronic physical, mental, or spiritual struggle in their lives. Others are on a personal growth path and need support to reach the next level in their development.
I understand how difficult it can be when you’ve tried other approaches in the past without gaining long-term results. Maybe you’ve done traditional bodywork, talk therapy, or even yoga, but you’re just not getting exactly what you need to move beyond the area where you’re most challenged in your life.
If you can identify with this, I want you to know that many people feel this way. The good news is that there is a way to find the relief, fulfillment and growth you’re seeking. And it’s much closer than you may realize.
Here's How to Begin
First, sign up to receive your free guide on 6 Steps to Reducing Anxiety and Stress with Mindfulness.
Next, look around the website and reach out when you’re ready to see how I can help you with your unique situation. I am honored to be of service in any way I can.