Contact Us

Use the form on the right to contact us.

 

2975 Valmont Road
Glenwood Grove - North Iris, CO, 80301

303-579-3166

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Scott Lilleston Counseling - Boulder, CO

And the time came, when the risk to remain tight in a bud was more painful than the risk it took to blossom.
— Anais Nin

My approach to individual counseling is deeply rooted in Hakomi Mindful Somatic Psychology. Hakomi is built on a foundation of mindfulness, safety, loving presence, and healing relationship, all of which are supportive therapeutic tools for anxiety, depression, relationship issues, anger management and so much more.
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In order to achieve whole person healing, I  utilize a wide variety of traditional body-based therapies such as massage, Neuromuscular Triggerpoint Therapy, Advanced Myofascial Therapy Techniques, as well as the system I created called The Somatic Re-patterning Approach™.
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Embarking on a Vision Quest is something that, more often than not, chooses us rather than something we choose. There is a time in everyone’s life when there is a calling from deep within that says it is time for something new, time for something to change.
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Welcome!

I’m so happy you’re here. I’m Scott Lilleston, a counselor, body-based therapist and creator of the Somatic Re-Patterning Approach™. If you’ve found this website you’re likely looking to make a profound change in your life. 

Many people who seek out my services are experiencing  chronic physical, mental, or spiritual struggle in their lives. Others are on a personal growth path and need support to reach the next level in their development.
I understand how difficult it can be when you’ve tried other approaches in the past without gaining long-term results. Maybe you’ve done traditional bodywork, talk therapy, or even yoga, but you’re just not getting exactly what you need to move beyond the area where you’re most challenged in your life.

If you can identify with this, I want you to know that many people feel this way. The good news is that there is a way to find the relief, fulfillment and growth you’re seeking. And it’s much closer than you may realize.

Here's How to Begin

First, sign up to receive your free guide on 6 Steps to Reducing Anxiety and Stress with Mindfulness.


Next, look around the website and reach out when you’re ready to see how I can help you with your unique situation. I am honored to be of service in any way I can. 

As a Body-centered psychotherapist who specializes in trauma, I am highly impressed with Scott’s vast knowledge, skill, presence and integrity in the work he offers in the world. His commitment and rigor in studying anatomy, neurophysiology, bodywork and counseling psychology over nearly 20 years is apparent and support his holistic and integrative approach to health and healing of the whole person – body, mind, & spirit. Scott’s presence and integrity are impeccable, rooted in his reverence for all beings, and his commitment to planetary healing through his work and beingness in the world. I would highly recommend Scott to anyone who is ready to move into a greater sense of health, aliveness and wholeness in their lives.
— Katie Asmus